Productivity with ADHD - E-book + FREE worksheets

Bundle designed to help you manage ADHD with an ebook, checklist, workbook, guide and prompt pack for improving focus, building habits, and boosting productivity.

This ebook helps you provide effective strategies tailored to the unique ways an ADHD brain works, making it easier to boost productivity, manage time, and build lasting habits. It provides practical solutions tailored to ADHD challenges, making everyday tasks and big goals easier to achieve.

What’s Inside:

• Clear explanations of how ADHD affects productivity and organization.
• Step-by-step strategies to create personalized time management systems.
• Practical tips for building an organized space and staying focused.
• Simple methods for forming habits that fit unique brain patterns.
• Self-care techniques to maintain energy, focus, and motivation.

What Readers Will Learn:

• How to manage ADHD challenges using tailored time management tools.
• The benefits of organizing physical and digital spaces to reduce stress.
• Techniques for turning procrastination and hyperfocus into strengths.
• Effective ways to create sustainable self-care routines.
• How to harness ADHD’s creative power for long-term success.

This ebook is a valuable resource for anyone looking to help others navigate ADHD challenges with proven strategies that support productivity, organization, and personal growth.

+ FREE Checklist 

Discover practical steps to guide your customers in creating focus-friendly environments, managing time effectively, and building habits that work. This checklist provides all the tools needed to simplify daily tasks and support long-term success.

+ FREE Workbook

• Interactive Exercises: Engaging activities to help users tackle common challenges like time blindness and disorganization.
• Customizable Strategies: Tools to create tailored time management systems and productivity frameworks.
• Habit-Building Techniques: Practical steps for forming habits that stick and align with individual energy levels.
• Self-Care Plans: Guidance on maintaining energy, focus, and motivation through sustainable wellness routines.
• Reflection and Tracking: Weekly assessments and progress tracking to refine strategies over time.

+ FREE Guide

• ADHD Insights: How ADHD affects focus and time management.
• Time Management: Energy-based scheduling and time blocking.
• Habit Building: Practical steps for forming habits that align with ADHD brain.
• Organizational Tips: Advice for creating organized workspaces and digital systems that enhance focus.
• Self-Care: Self-care strategies to maintain energy and support long-term productivity.

+ FREE Prompts

• Prompts for breaking down complex tasks and managing executive function challenges.
• Prompts for creating customized time-blocking systems and prioritizing tasks.
• Prompts for building and tracking habits with clear triggers and rewards.
• Prompts for optimizing workspaces and digital systems to improve organization.
• Prompts for managing energy, reducing stress, and integrating self-care routines.